Only you can make a difference!
Friday, February 28, 2014
Saturday, February 15, 2014
The Stresses and Worries in Life , are like that Glass of Water...
The Stresses and Worries in Life , are like that Glass of Water...
A Psychologist walked around a room while teaching Stress Management to an audience.
As she raised a glass of water, everyone expected they'd be asked the "Half empty or Half full" question.
Instead, with a smile on her face, she inquired:
"How heavy is this glass of water?"
Answers called out ranged from 8 oz. to 20 oz.
She replied, "The absolute weight doesn't matter.
It depends on how long I hold it.
If I hold it for a minute,
it's not a problem.
If I hold it for an hour,
I'll have an ache in my arm.
If I hold it for a day,
my arm will feel numb and paralyzed.
In each case,
the weight of the glass doesn't change,
But
The longer I hold it,
the heavier it becomes.
She continued,
"The Stresses and Worries in Life , are like that Glass of Water...
Think about them for a while and nothing happens.
Think about them a bit longer and they begin to hurt.
And
If you think about them all day long,
you will feel paralyzed –
incapable of doing anything....!!!"
Remember to put the Glass Down!
A Psychologist walked around a room while teaching Stress Management to an audience.
As she raised a glass of water, everyone expected they'd be asked the "Half empty or Half full" question.
Instead, with a smile on her face, she inquired:
"How heavy is this glass of water?"
Answers called out ranged from 8 oz. to 20 oz.
She replied, "The absolute weight doesn't matter.
It depends on how long I hold it.
If I hold it for a minute,
it's not a problem.
If I hold it for an hour,
I'll have an ache in my arm.
If I hold it for a day,
my arm will feel numb and paralyzed.
In each case,
the weight of the glass doesn't change,
But
The longer I hold it,
the heavier it becomes.
She continued,
"The Stresses and Worries in Life , are like that Glass of Water...
Think about them for a while and nothing happens.
Think about them a bit longer and they begin to hurt.
And
If you think about them all day long,
you will feel paralyzed –
incapable of doing anything....!!!"
Remember to put the Glass Down!
Thursday, February 13, 2014
The ladder of life!
"If you're climbing the ladder of life, you go rung by rung, one step at a time. Don't look too far up, set your goals high but take one step at a time. Sometimes you don't think you're progressing until you step back and see how high you've really gone."
-- Donny Osmond
Friday, February 7, 2014
Be strong enough to stand alone!
Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it!
#motivation #motivational quotes
Thursday, February 6, 2014
Sometimes you just have to PICK yourself UP and carry on...
Sometimes you just have to PICK yourself UP and carry on...
Tuesday, February 4, 2014
Saturday, February 1, 2014
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